Monday 11 Feb 2013
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How to Starting Block
September 04, 2012
by Super User
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Block Start Tutorial
September 04, 2012
by Super User
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SHOT PUT Biomechanical Analysis
September 04, 2012
by Super User
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Mega Drills High Jump
September 07, 2012
by Super User
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Discus Instructional Video
September 07, 2012
by Super User
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Shot Put Instructional Video
September 07, 2012
by Super User
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DISCUS Throw Pivoting drills
September 07, 2012
by Super User
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Discus Drills
September 07, 2012
by Super User
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Pole Vaulting Drills
September 07, 2012
by Super User
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Pole Vault Drills
September 07, 2012
by Super User
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Sprint Drills
September 07, 2012
by Super User
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Pole Vault Basic Progression (Novice)
September 07, 2012
by Super User
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Pen-Ultimate Drill for vertical jumping power for the pole vault
September 07, 2012
by Super User
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SHOT PUT Linear Exercises
September 07, 2012
by Super User
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Conditioning session for a young hammer thrower
September 07, 2012
by Super User
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SHOT PUT Conditioning - The ARMS
September 07, 2012
by Super User
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DISCUS Throw The 6 technical phases
September 07, 2012
by Super User
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DISCUS Throw Technique Comparison of 4 advanced young throwers
September 07, 2012
by Super User
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Fasttrack to Sport - Warmup
September 10, 2012
by Super User
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Fasttrack to Sport - Starts
September 10, 2012
by Super User
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