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How to do self defence Lesson 21: Head Lock cover, technique No.2
October 14, 2012
by Super User
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How to do self defence Lesson 22:Ground yourself from a tackle and push
October 14, 2012
by Super User
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How to do Self defence Lesson 23: Ground yourself from a tackle, hit to the arm and throw
October 14, 2012
by Super User
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How to do self defence Lesson 24:Ground yourself from a tackle, strike arm, elbow back, grab & push.
October 14, 2012
by Super User
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How to do self defence Lesson 25: elbow back, knee to the body
October 14, 2012
by Super User
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How to do self defence Lesson 26: kick to the shin when on the ground
October 14, 2012
by Super User
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How to do self defence Lesson 27: kick to the body twice when on the ground
October 14, 2012
by Super User
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How to do self defence Lesson 28:block kick to the head, kick ribcage and body
October 14, 2012
by Super User
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How to do self defence Lesson 29: block stamp to the head, hit to the carve, kick to the body
October 14, 2012
by Super User
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How to do self defence: Lesson 30 .Car park.HD
October 14, 2012
by Super User
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General basic stretching exercises.
October 14, 2012
by Super User
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Wing Chun Self-defence Lesson 1
October 14, 2012
by Super User
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Self defence Lesson 3
October 14, 2012
by Super User
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Self defence Lesson 4
October 14, 2012
by Super User
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Self defence Lesson 5
October 14, 2012
by Super User
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Self defence Lesson 6
October 14, 2012
by Super User
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Self defence Lesson 7
October 14, 2012
by Super User
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Self defence Lesson 8
October 14, 2012
by Super User
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Self defence Lesson 9
October 14, 2012
by Super User
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Self defence Lesson 10
October 14, 2012
by Super User
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