Monday 11 Feb 2013
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Senior Fitness
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Zumba Gold: Chair Routine
October 15, 2012
by Super User
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How To Do Exercises If You're Over 60 Part 1
October 15, 2012
by Super User
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How To Do Exercises If You're Over 60 Part 2
October 15, 2012
by Super User
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Tips To Get Fit Over 50
October 15, 2012
by Super User
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Fit Over 50 - Abdominal Exercises
October 15, 2012
by Super User
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Fit Over 50 - Stretching Exercises
October 15, 2012
by Super User
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Fit Over 50 - Oblique Exercises
October 15, 2012
by Super User
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Fit Over 50 - Tricepts
October 15, 2012
by Super User
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Fit Over 50 - Bicept Exercises
October 15, 2012
by Super User
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Fit Over 50 - Back Exercises
October 15, 2012
by Super User
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Fit Over 50 - Chest Exercises
October 15, 2012
by Super User
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Fit Over 50 - Inner and Outer Thigh Exercises
October 15, 2012
by Super User
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Fit Over 50 - Hamstring Exercises
October 15, 2012
by Super User
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Train your balance - 55+ workout
October 17, 2012
by Super User
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Senior Dance Exercise Behind a Chair - Beginner Dance Exercise for Older Adults and Elderly
October 17, 2012
by Super User
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Senior aerobics
October 17, 2012
by Super User
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Senior Strength
October 17, 2012
by Super User
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Fitness For Seniors Part # 1
October 17, 2012
by Super User
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Fitness For Seniors Part #2
October 17, 2012
by Super User
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Latin Chair Salsa Workout
October 17, 2012
by Super User
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