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You are here: Home Best Practice P.E. Videos Swimming Swimming - Starts - Forward Dive Sequence Step #1
Swimming - Starts - Forward Dive Sequence Step #1
December 06, 2012
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Description:

If you've always wanted to learn how to do a racing dive off the blocks, or if you've ever tried to teach someone how to dive off the blocks, here's a fun drill that is step #1 in the learning process.