Sarah Wenzel and her class at Forest Home Elementary demonstrate this excellent lesson, a series of yoga poses from the YogaKids cards. Students can follow along with these poses.

Access to the Yoga Kids cards (http://www.yogakids.com) is helpful, but not necessary.

Grade level: K-5 Addresses Physical Education Standard 1: "Demonstrates competency in motor skills and movement patterns needed to perform a variety of physical activities."

This video is shared as part of the Active Schools Initiative, which provides strategies to teachers and students for motivating students to be physically active outside of their physical education classes. http://dpi.wi.gov/sspw/physicaled.html

Video produced in 2010-11 by Milwaukee Public Schools with support from the Wisconsin Department of Public Instruction. Thanks to Sarah Wenzel, Forest Home Elementary, and the students!