Tuesday 12 Feb 2013
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You are here: Home Best Practice P.E. Videos Athletics Hurdle drills Lead leg, Trail leg, Alternate leg, 42" hurdle hops
Hurdle drills Lead leg, Trail leg, Alternate leg, 42" hurdle hops
January 31, 2013
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Description:

David Warren demonstrates the five key hurdle exercises that develop strength, quickness and speed. David Warren is a sprint /hurdle technique specialist and a program director for O.E.V.